Health & Wellness

  1. Glossary
  2. vitamin C

Vitamin C

Fights colds and flus by boosting the immune system. Helps the body absorb iron, promotes healthy gums, and is an antioxidant that helps cells grow and stay healthy

Foods Referencing vitamin C

Artichoke Blackberry Broccoli Cabbage Cantaloupe Cauliflower Cherry Cucumber Eggplant Green Bean Green Grape Green Pepper Honeydew Kiwi Mango Nectarine Onion Orange Papaya Peach Pear Peas Pineapple Plum Pomegranate Purple Grape Purple Potato Radicchio Red Grapefruit Red Grapes Spinach Strawberry Tomato Watermelon White Potato Yellow Potato